Reality of breast cancer
- According to the National Breast Cancer Foundation, there are approximately 2.4 million new cases of breast cancer diagnosed each year worldwide. This makes it the second most common cancer in women and the leading cause of cancer death for both men and women in the USA.
- As well as having an estimated diagnosis rate of one in eight women in the UK, BC is also one of the most common cancers in the world. It can affect women of any age, but is most common in women under the age of 50. The older you get, the greater the risk.
- That is why BC is often referred to as the “woman’s disease”. . BC is a complex disease with many contributing factors. The facts also, more than 40% of women diagnosed with the disease have a family history of the disease.
Sign and symptom of breast cancer
- a lump or swelling in the breast.
- lump in underarm (armpit) swelling can indicate an issue or remain unnoticed.
- disfigured nipple or suddenly become retracted nipple
- discharge liquid from the nipple, any fluid that comes from the nipple.
- redness or flaky skin in the nipple area or your bosom, the skin may begin to itch or tingle
- breast pain for extended time not linked to the menstrual cycle is a sign to see a doctor.
A lump in your bosom is a mass that develops in the breast and may case some pain, Although many health campaigns encourage self-examinations, sometimes breast lumps are discovered only upon a medical physical or imaging exam. stay familiar with how your breasts usually look and feel, so they are able to quickly notice and report any changes.
Although breast cancer risk is related to many environmental and lifestyle factors, a person can control their risk by changing their diet. Regardless of the origin of your breast cancer, it is important to eat a healthy diet. People who choose the best diet for breast cancer will have a healthier body weight and better overall diet quality.
A healthy diet should include plenty of fruit and vegetables, low fat, high fiber foods, and good sources of lean protein, such as salmon, nuts, beans, and low fat cheeses. Avoiding high fat foods and eating foods high in sugar and fat may increase the risk of developing breast cancer.
In summary, BC can be defeated with education, awareness, and early detection.